Dolphin

The Dolphin requires quite a bit of flexibility and strength. The female partner lies on the floor pressing her feet down as she raises her back and bottom off the ground. The male partner gently opens her legs and slides between her thighs for penetration. The advanced Dolphin involves the male partner placing his hands under the bottom of his partner and lifting until her feet leave the floor. The pressure on the neck of the female partner can be intense, so don’t hold the position for too long.

Double Decker

The Double Decker is a transitional sex position ideal for moving from one position to another. The male lies face-up on his back. The female sits down on the male with her back to him allowing penetration. She then leans back, placing her elbows on the bed. Her elbows hold her body weight. The female then bends her knees and places her feet on the knees of her male partner. The male controls rhythm and penetration. To transition to a new position, the male simply rolls the female.

Eagle

 

The Eagle is one of the simpler sexual positions. The female lies back and lifts her legs with her feet pointed toward the ceiling. She then spreads her legs as far apartas comfortable. Her partner kneels with knees spread for penetration. The male partner can hold on to her legs for support, to guide rhythm or penetrate deeper. She can just lay back or pay a little attention to herself. 

Fan

The Fan is a simple sexual position that allows for deep penetration. The male and female stand upright, her back is facing his front. She bends over a small table or chair and rests her weight on her forearms. He approaches from behind, grabs onto her hips and penetrates. The male controls all movement, penetration depth, speed and rhythm. This position also works with the female bending over the bed.

Fantastic Rocking Horse

The Fantastic Rocking Horse is a female-on-top position best performed on a hard surface like the floor. The male partner sits on the floor cross-legged. He will need to lean back on his arms to support his weight or lean against a wall or other hard object to free his hands. The female partner straddles her partner, hugging his thighs with her thighs. The female controls penetration and speed. The Fantastic Rocking Horse requires thigh strength. If the female partner grows tired, the malepartner can use his free hands to help relieve pressure on thigh muscles by grabbing the sides of her bottom and helping control penetration. 

Fold

If the male partner is naturally flexible, the Fold may be a fantastic position to try. The female lies on her back, preferably on the floor. She bends her knees slightly and spreads her legs wide. The male sits down on the bed, legs outstretched. He slides his legs on either side of her body while pulling his body between her thighs. She will have to lift her feet off the ground momentarily as he positions himself in the correct spot. She lifts her bottom to allow penetration as he bends forward, wrapping his arms around her midsection during penetration. 

Frog

The Frog is a seated sexual position that uses the edge of the bed for proper positioning. The male sits on the cornered edge of the bed with one leg on each side of the corner. The female squats down in front of her partner, back facing him. He guides penetration from behind, but she controls rhythm and depth of penetration. The male can place his hands on his partner’s hips to help reduce the strain on her muscles.

G-Force

The G-Force is a fun sexual position that requires a bit of flexibility on the female’s part. The female lies on her back, pulling her knees in close to her chest. Her male partner approaches from behind, grabbing hold of her feet/legs and lifting her bottom off the floor. Her weight is shifted to her upper shoulders and neck as her bottom is positioned near her partner’s penis. He enters from this position and control movement and rhythm. For added pleasure, she can place her feet on his chest allowing him to grab her hips for deeper penetration. 

Galley

The Galley is a sexual position achieved with the male sitting on the bed or other hard surface. His legs should be stretched out straight. The femalestraddles his hips, her bottom facing his chest. Her weight is supported on her upper arms. She slides her bottom back and down, allowing the penis to penetrate. She controls movement, rhythm and depth. His hands are completely free to massage and explore her body. 

Glowing Juniper

The Glowing Juniper is a romantic sexual position. The female lies down on the bed, legs outstretched and slightly spread. The male slides into position between her legs leaving his legs outstretched as well. He wraps his hands around her waist and lifts slightly to position her body for penetration. If he’s flexible enough, he can lean over and kiss her belly in this position or simply hold on to her body and look into her eyes.

Glowing Triangle

The Glowing Triangle looks like the classic Missionary, but there is a twist. The female lays on her back with legs far enough apart for her partner to nestle close to her body. He places his knees down on the bed and his hands on either side of his partner’s head. The female partner then lifts her hips by pushing up with her feet; controlling penetration and speed. A wedge can be used under her bottom or lower back to reduce strain on the legs and back.

Grip

The Grip is simple, but highly effective. The female lies on her back with a pillow placed under her hips for a little height. Her legs are apart just far enough to allow her partner to approach and penetrate from the front, similar to a Missionary position. Upon penetration, the female lifts her legs, wraps them around her partner and places her feet on his bottom. She has taken control of the position, moving her hips and pelvis to pleasure her partner.

Hero

The Hero is a sexual position that gives the female partner a bit of time to rest. The female lies flat on the bed. She pulls her knees toward her chest, stretching her feet to the ceiling. Her bottom is slightly raised off the bed as her malepartner slides his knees under her bottom for penetration. The male partner can press down on the back of the thighs, pushing them toward her tummy, to change vaginal angle for better penetration.

Hinge

The Hinge is a position similar to the Doggy Style. The female in on all fours, but her weight is on her forearms rather than her hands. Her legs are spread apart side. Her partner approaches from behind on his knees. One knee slides between her legs and the other is outstretched. She is in control of movement with the Hinge. She moves forward and backward, shifting her weight to rock the position after penetration. 

Hound

The Hound looks a lot like Doggy Style. The female positions her body on all fours, but her upper body weight is placed on the forearms rather than the hands. Her thighs are pressed together so her male partner can place one knee on the outside of each of her legs. He penetrates from the rear then bends his upper body over her bottom. He can hold on to her body or breasts while controlling penetration and rhythm. 

Indrani

The Indrani is perfect for men who are well-endowed. The female lies back on the bed with a pillow propping up her head. She lifts her knees and pulls them in to her chest. Her feet are spread slightly apart. He approaches her bottom on his knees. With her bottom in the air, he can penetrate from behind. Her legs are on either side of his chest, under his arms and his arms are by his knees. He is leaning forward moving his hips to thrust. 

Kneel

The Kneel is best performed on the floor or other hard surface. The male and female partner faces each other, both on their knees (but not hands and knees). His thighs are pressed together so she can straddle him for penetration. She can hold on to his neck for support and he can wrap his arms around her waist to pull her close and support some of her weight. The face to face position is ideal for kissing.

Kneeling Wheelbarrow

The Standing Wheelbarrow is one of the harder sexual positions in the Kama Sutra. The Kneeling Wheelbarrow is a slightly easier version. The female starts out on all fours with weight on her forearms rather than her hands. She shifts her weight to one forearm, using the other hand for balance. Her partner approaches from behind, grabs onto her hips and penetrates from behind. As he penetrates, she lifts the leg that is not bearing her body weight and stretches it out behind her.

Landslide

The Landslide is a slightly difficult position to achieve, but it provides a tighter fit upon penetration. The female lies on her stomach with her upper body weight positioned on her forearms. Her legs are stretched out straight, slightly parted. The male sits just below her bottom at her thighs. He leans back, supporting his weight on his arms stretched behind him. He penetrates from this position. After penetration, she closes her legs for a tighter fit.

Lotus Blossom

In the Lotus Blossom, both the male and female partners sit cross-legged. This position requires both partners to be slightly flexible. The male sits on the floor in the lotus (cross-legged) position. His female partner approaches from the front, sitting on his lap for penetration. Her legs wrap around his body. She can use her bottom, legs and arms to move up, down, left and right from the Lotus Blossom position. His hands can slide under her bottom or grasp her hips to aid movement. 

Lustful Leg

The female partner must be extremely flexible to achieve the Lustful Leg position. Both partners stand facing one another. The female lifts her leg up toward the ceiling, resting her extended leg on her partners shoulder. She is essentially performing a standing split. Penetration can occur before or after she raises her leg. The male can place his hands on her hips for leverage and deeper penetration.

Magic Mountain

This fun sexual position requires building a mountain of pillows first. Stack three to four pillows on top of one another leaving enough room behind the pillows for both partners to lean over the stack. The female partner leans over the pillows first, thighs pressed together. The male partner approaches from behind snuggling up close to the female. He places his knees on the outside of her legs using his feet to guide penetration and rhythm.

Mermaid

The Mermaid is an interesting position that can be achieved with the female partner laying on the floor or a waist-high table. The female lies down on her back, lifting her legs in the air with feet pointed toward the ceiling. The male approaches the female, grabbing on to her lifted legs while he penetrates. He can use her legs as a means of leverage or allow them to hang free. Add a twist to the Mermaid by allowing the female partner’s legs to fall open widely after penetration. 

Nirvana

The Nirvana is a derivation on the classic Missionary. The female partner lays flat on her back with her legs together. She should be holding on to the bed posts or mattresses for leverage. Her partner straddles her legs with his knees, penetrating from the front. Intercourse requires partnered movements with both partners moving at the same time. The pressure of her thighs increases intensity and allows for clitoral stimulation. If penetration is difficult, she can slightly open her legs allowing her partner to penetrate the vagina before closing her legs tight again.

Padlock

The Padlock is similar to the Erotic V. The female partner sits on a table or other elevated hard surface. The male partner approaches his partner from the front. He pulls her gently toward him so her bottom is slightly off the table. She then leans back allowing penetration. After penetration, she locks her legs around his bottom. Depending on the length of the female partner’s legs, she may have to rest one leg on each of her partner’s bottom cheeks rather than lock her feet around him. 

Peg

The Peg is a rather complicated position that may take a little practice to master. The male lies on his side, legs outstretched. The female also lies down, but her head is near his feet. She pulls his thighs between her thighs and hugs on his lower legs with her arms. Her bottom should be positioned near his penis. The male can enter from this position and control movement and rhythm.

Plough

The Plough requires a lot of upper body strength on the part of the male partner and trust on the part of the female partner. The female bends over the edge of the bed, resting on her arms. Her legs are on the floor spread far enough apart to allow her male partner to snuggle his body next to hers. The male then lifts the female’s legs by the hips and holds the lower half of her body in the air while penetrating.

Prone Tiger

The Prone Tiger is a fun sexual position to try. The male sits on the bed or other hard surface, legs outstretched. It is best for the male to sit toward the edge of the bed. The female partner straddles his body, her back to his front. She lowers herself onto his penis from the straddling position. After penetration, she stretches her legs out as straight as possible. The female partner grabs on her partner’s feet for leverage. 

Propeller

If you’re feeling a little adventurous you can try the Propeller. The female lies back on the bed, her legs stretched out and thighs slightly apart. The male lays his body on top of the female, straddling her midsection, feet toward her head. From this position, he must guide the penis into the vagina for penetration. Penetrating at this angle can be difficult so some men prefer entering from a kneeling position and lying down after penetrating.

Proposal

The Proposal is a kneeling sexual position that takes a bit of practice. Both the male and female kneel down on the floor. The bed may be too soft for this position. Partners are facing one another in the kneeling position. He’s on one knee – as if proposing marriage. She mirrors his position and gently moves forward placing her left foot behind his left (kneeling) leg. He may have to squat down slightly for penetration, but once penetration is achieved partners can rock back and forth slowly to enjoy the action. 

Reclining Lotus

The Reclining Lotus requires the female be able to sit in the lotus yoga position. The lotus position is the same as sitting cross-legged. Once in the position, the female lays back on the bed, her crossed legs in the air. The male supports his weight on his arms as he penetrates from the top. Placing a pillow under her bottom changes the angle of the vagina and penetration. The pillow also helps ease pressure placed on her body if his arms grow a bit tired.

Reverse Cowgirl

The Reverse Cowgirl is one of the more popular sexual positions. The male lies back on the bed, legs outstretched. The female straddles his legs with her bottom facing his upper body. She lowers onto his penis allowing penetration before moving down to her knees. From here she can lean forward, press her hands to his legs and bob up and down as gently or frantically as she desires. The male partner can hold on to her hips for added support and deeper penetration. 

Right Angle

Have a spare pillow in the dining room, kitchen or living room? The Right Angle is a table top position with her comfort in mind. She lies on the table with her head on a pillow and her knees pulled slightly up toward her chest. He approaches the table and grabs onto her legs and spreads them slightly to snuggle close for penetration. She can slide back on the table slightly to place her feet down to hold her feet in the air. His hands are free to roam, grab her breasts or hold on for a wild ride. 

Rock n’ Roller

The female lies on her back with a pillow under her head for the Rock n’ Roller. She lifts her legs pulling her feet toward the wall behind her head. Her body looks like she’s about to do a back roll. Her male partner penetrates while on his knees. He can place his hands under her bottom to lift her higher, changing the penetration angle and sensation. A pillow can also be used to proper up her hips to reduce strain.

Rowing Boat

The Rowing Boat is a sitting position that allows the male and female to face each other. The man lies down on the bed while the female straddles his legs and lowers onto his penis. He then pushes up to a seated position with lifted knees. She slides down slightly into a seated position, mirroring her partner. From this position he can slip his hands under her knees to access to her breasts or under her bottom to guidepenetration.